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–+ servings
Bowl of hummus topped with parsley and oil.

How To Make Hummus At Home

Heather
Easy homemade hummus recipe
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer
Cuisine Mediterranean
Servings 3
Calories 146 kcal

Equipment

  • 1 food processor

Ingredients
  

  • 1 15 oz can chickpeas, drained
  • ¼ cup tahini
  • ¼ cup lemon juice
  • 1 clove garlic
  • ⅛ teaspoon salt
  • ½ tablespoon olive oil

Instructions
 

  • Place chickpeas, tahini, lemon juice, garlic, and salt in a food processor. Blend until smooth.
  • Scoop into a serving bowl and top with olive oil.

Nutrition

Calories: 146kcalCarbohydrates: 6gProtein: 4gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gSodium: 104mgPotassium: 118mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 9mgCalcium: 31mgIron: 1mg
Keyword hummus
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