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–+ servings
Plate with fish fillets and cream sauce.

12 Swai Fish Recipes

Heather
Delicious recipes for swai fish including this easy baked fish.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2
Calories 1881 kcal

Ingredients
  

  • 2 swai fish fillets
  • 4 tablespoons unsalted butter melted
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper

Instructions
 

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Place fish fillets on the baking sheet. Pat them dry with a paper towel.
  • Brush melted butter on the fish. Sprinkle with garlic powder, salt, and pepper.
  • Bake for 12-15 minutes or until cooked through.

Nutrition

Calories: 1881kcalCarbohydrates: 1gProtein: 321gFat: 58gSaturated Fat: 31gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 894mgSodium: 1560mgPotassium: 7460mgFiber: 0.1gSugar: 0.1gVitamin A: 2121IUVitamin C: 18mgCalcium: 304mgIron: 7mg
Keyword swai fish
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