Sautéed Blue Oyster Mushrooms
Heather
How to sauté blue oyster mushrooms. A delicious side dish.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 63 kcal
- 1 cup blue oyster mushrooms cleaned
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 tablespoon unsalted butter
Prepare the mushrooms by cleaning and separating them.
Heat a large skillet over medium heat. Add extra virgin olive oil.
Place mushrooms in skillet and sprinkle with salt and pepper.
Let them cook for 1-2 minutes. Stir in butter and let cook another minute.
Remove from heat and serve.
Calories: 63kcalCarbohydrates: 1gProtein: 1gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 8mgSodium: 150mgPotassium: 92mgFiber: 1gSugar: 0.2gVitamin A: 98IUCalcium: 2mgIron: 0.3mg
Keyword Blue Oyster Mushroom